Robert Pattinson – up to "2014" Lifestyle Updates.
Robert Pattinson (165 pounds, 6 feet 1 inch).

He rose to fame as Twilight’s leading man, but working out and bearing a six-pack have never been part of Pattinson’s personality. He’s repeatedly been quoted as saying that he’s one of the few men in Hollywood who doesn’t possess the infamous six-pack. He told Sunday Style that he’d rather “get drunk” and never “take my shirt off.” That’s all changed though, when the British sensation started hitting the gym for his new role in Mission: Blacklist. He plays a military interrogator who helps with capture of Sadam Hussein, and he has a few intimate scenes that require his body to be camera ready!


Born on May 13 1986 in the London suburbs of Barnes, Pattinson was involved in theatre early on, at the Barnes Theatre Company. His father Richard was a vintage car dealer, while his mother Clare was employed by a modeling agency. After a series of small productions, Pattinson garnered the attention of an agent who pushed him to begin looker for bigger roles in the industry.


It would be hard pressed to find someone who does not know about Robert Pattison. The English actors work as Edward Cullen, in the massively successful franchise Twilight skyrocketed his from being the guy who played Cedric in Harry Potter, to an international movie star. After such a highly scrutinized box office hit, Pattison starred in a series of smaller films. The actor wanted to move beyond being the sparkling heartthrob of Twilight into grittier films. His performance in David Cronenberg's Cosmopolis has earned him praise for playing a cold-hearted billionaire perfectly.

Health and Wellness

Pattinson loves food, but with strict habits is able to maintain his lean, evenly muscled body. His day is divided into five meals, evenly spaced so that the fat just burns away with regular exercise. He is very nutrient conscious, filling his day with enriched foods, full of iron, fiber, low fat protein and carbohydrates.

A tip from the celebrity is to avoid foods that are densely packed, as they can be very fatty such as burgers. Instead, the star lives around a cleansed palate, enjoying a glass of milk, eggs, fish, and slices of bread.

What is so appealing about his regimen is that it can be so easily applied. Pattinson is very relatable. Unknowingly, he can be the jogger running next to you listening to his eclectic music, that features Terry Reid, The Black Keys and James Brown. Cardio is the key to getting Pattinson’s perfect wide shoulders, trim waist and toned legs. He runs, he jumps, and he walks into shape. The actor can also be seen fitting in time at the gym, doing crunches and working with weight, to pack on that layer of toned muscle.


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